Reformer Pilates is what we are known for and our signature classes are either taught one-to-one, or in small groups of up to 4. Our well-equipped reformer studio is located in the building adjacent to Studio 17 Health Hub, behind the Four Leaf Cafe.
If you have never tried reformer Pilates, you don't know what you are missing. In a nutshell, a reformer is a large piece of equipment on which you can perform an endless variety of exercises to work your whole body. A system of pulleys and springs means that exercise intensity can be adapted to suit your individual needs.
What we love about the reformer is that it offers fantastic support whilst enabling you to work several muscle groups all at once. Why not give it a try and book a taster session? We also offer discounts for courses of 10 classes.